Anum Khalid

As a Clinical Psychologist at Cognivoo and HLP, she provides comprehensive mental health services, offering assessments, psychotherapy, and counseling to individuals, couples, and families. Her therapeutic approach integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT), ensuring a holistic and personalized treatment plan for each client.

Her commitment to continuous learning and professional growth is evident through her extensive list of certifications. These include certifications in Hypnotherapy, Reiki Healing, Pediatric Psychiatry, Depression Management, Sleep Disorders Intervention, and Adult & Child Assessment. Additionally, she is proficient in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, specializing in suicide prevention and self-harm.

As an active member of EMDR Pakistan, the American Psychological Association (APA), and the Australia Mental Health Association, she stays updated with the latest research and best practices in the field. Serving as a campus ambassador for APA allows her to foster connections within the psychological community and advocate for mental health awareness and resources.

With over five years of experience, she deeply committed to empowering individuals to navigate life’s challenges with resilience and strength. Together, let’s embark on a journey towards healing, growth, and self-discovery.