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Psychotherapies for Psychological Disorders

Psychotherapies for Psychological Disorders at Cognivoo

At Cognivoo, we understand the complexities of psychological disorders and the profound impact they can have on an individual’s life. Our dedicated team of mental health professionals is committed to providing effective, evidence-based psychotherapeutic treatments that cater to the unique needs of each patient. Through our comprehensive range of psychotherapies, we aim to empower individuals to manage and overcome their mental health challenges.

Our Psychotherapy Services

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Cognitive Behavioral Therapy (CBT)

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Target Issues

Anxiety, depression, OCD, PTSD, and more.

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Approach

CBT focuses on identifying and changing negative thinking patterns and behaviors. It teaches practical skills that can be used immediately and long-term to manage symptoms and improve quality of life.

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Dialectical Behavior Therapy (DBT)

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Target Issues

Borderline personality disorder, self-harm, emotional instability.

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Approach

DBT combines elements of CBT with mindfulness practices. It is particularly effective in teaching patients how to regulate emotions, cope with stress, and improve interpersonal relationships.

cognivoo logoPsychotherapy

Psychodynamic Psychotherapy

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Target Issues

Depression, anxiety, relationship issues, and a range of emotional disorders.

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Approach

This therapy focuses on increasing the patient's awareness of unconscious thoughts and behaviors, developing new insights into their motivations, and resolving conflicts.

cognivoo logoFamily Therapy

Family Therapy

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Target Issues

Family conflict, communication problems, and issues stemming from mental health conditions affecting one or more family members.

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Approach

Family therapy involves treating the family as a whole to heal relationships and improve the collective functioning of the unit.

cognivoo logoGroup Therapy

Group Therapy

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Target Issues

Substance abuse, chronic illness, grief, and more.

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Approach

Group therapy provides a supportive environment where individuals can share experiences and learn from each other under the guidance of a therapist.

Why Choose Psychotherapy at Cognivoo?

  • Personalized Care: Our treatments are tailored to meet the specific needs and circumstances of each patient, ensuring the most effective and compassionate care.
  • Experienced Therapists: Our therapists are highly qualified and experienced in treating a wide range of psychological disorders, using techniques that are backed by the latest research.
  • Supportive Environment: We offer a safe, confidential, and non-judgmental space for you to explore your feelings and work towards recovery.
  • Take the Next Step Don’t let psychological disorders control your life. Our psychotherapies are designed to not just treat symptoms but to address root causes, promote self-understanding, and equip you with the skills needed for personal growth and healing. Booking a session is the first step towards reclaiming your well-being and moving towards a healthier, more fulfilling life.

Now Welcoming New Clients: Join Us on Your Path to Wellness

Imagine a life where you feel in control, where challenges are met with resilience, and where peace and well-being are not just possible but the norm. This is what effective psychotherapy can offer. Take charge of your mental health today—contact Cognivoo to book your first therapy session and begin your journey towards a better tomorrow.

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